Pilates with Abby Hicks

A complete exercise method dedicated to improving physical and mental health. Pilates focuses on building your body's core strength and improving you posture through a series of low repetition, low impact stretching, and conditioning exercises. 

DATE & TIME: 

Tuesday 2 – 3pm


CONTACT: 

Name: Abbey Hicks

Phone:07985 111670

E-mail: babby411@hotmail.com

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Abby is a wonderful pilates teacher who explains all the movements their benefits. She gives a range of options to suit beginners or those with more experience #